When we think of classic American food, one of the few things that come to our minds is popcorns. We find it everywhere, from movie theatres to fairs and festivals. Popcorns are one of the few foods that have stood the test of time. The surprising thing is, though popcorns are in all the rage now, they have been for thousands of years. According to recent Archeogicial findings, traces of popcorns have been found in 1000 years old Peruvian tombs.
Many instances can be traced back to the origin of popcorns as mainstream food. According to popular belief, Buttery Popcorn was a part of the first Thanksgiving feast in Plymouth county in the year 1621. The settlers themselves taught the Natives how to raise and harvest corns and pop the kernel to create delicious and soft popcorns. In another instance, French explorers discovered popcorns when they found out the kernels they stores in the jar filled with sand popped when exposed to direct sunlight for a long time.
Though the origin of this delicious treat cannot be pinpointed to an exact instance, it is safe to say that people have loved eating popcorns for a long time. But what makes buttery popcorn so great? Is it the good memories attached with them, like watching your favorite movie with your loved one? Or is the ton of health benefits that comes with it? Let’s see
Many people, when they think of buttery popcorn, their mind goes straight to the ones they serve at cinemas and theatres—a bucketful of popcorns topped with an excess amount of butter and caramel. Though delicious, they may be unhealthy. Popcorn companies experiment with different ingredients and spices to create some delightful flavors that are not only mouth-watering but healthy as well because the right ingredients are mixed in appropriate amounts. Make sure while buying buttery popcorn online that you are doing it from a genuine and authentic seller.
But what are the benefits of Buttery popcorn?
Contrary to popular belief, eating a handful of popcorns now and then can help you in many ways. But how? Popcorns are made up of whole grains. Unlike refined grains that are stripped of their nutrients, unrefined whole grains contain seeds packed with fibers, proteins, vitamins, minerals, antioxidants, etc.
That’s why according to the United States Department of Agriculture, half of your daily grain intake should consist of whole-grain foods. Thus, eating popcorn now and then can help you hit your daily target intake.
Fibers, which are an integral part of popcorns, are vital for a sound digestive system and bowel moments. In addition, since buttery popcorns are effortless to prepare yet delicious to eat, they can serve as an excellent alternative to many high-fiber foods with a long preparation time. Also, popcorns are gluten-free. So they are safe to eat by a person who may have gluten energy. Not to mention high-quality popcorns don’t have considerable amounts of salt and sodium in them. Thus they do not cause bloating after you eat them.
Popcorns also have a ton of antioxidants present in them. These antioxidants help you eliminate any free radicals that may be present in your body. These free radicals are sometimes the primary reason behind many of the health issues. Also, the fibers in popcorns prevent the free flow of cholesterol in your blood flow from the intestines. Thus it brings your overall cholesterol levels down, thus helping you avoid many heart-related conditions.
People on a weight loss regimen can benefit significantly from eating popcorns now and then since popcorns have an exceptionally low-calorie count but high fiber count. The high fiber amount satisfies your hunger and fills you up easily, thus preventing you from overeating. In addition, the low-calorie count makes sure that you are not exceeding your daily calorie intake. Therefore, people craving a delicious treat yet wanting to eat healthy can munch on deliciously flavored popcorns.
Why is it vital to buy high-quality buttery popcorns online ?
Thus it is evident that popcorns are not only culturally significant but provide you with several health benefits. A high-quality popcorn store will offer you countless different varieties of popcorns like the Rainbow popcorns or the cotton candy popcorns. Such stores ensure that they are safely making the popcorns with adequate amounts of additives and toppings so they not only are delicious to eat but they do not negatively affect your body. So make sure you read reviews, testimonials, or try a free sample before you buy butter popcorns online.